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Aussie billionaire's ambitious mission to recover family remains

<p>Australia's richest man is undertaking an ambitious mission to bring the remains of a long-lost loved one home, to keep a promise he made to his father before he died. </p> <p>Andrew 'Twiggy' Forrest's uncle was one of many Australians who died during the conflict in Papua New Guinea in the 1940s. </p> <p>David Forrest was shot down piloting his RAAF Beaufort bomber into an attack on a Japanese-held airstrip at Gasmata in Papua New Guinea in 1943.</p> <p>The loss has haunted the family ever since, as David's remains were never found. </p> <p>"[We] got the letter, from the king in those days, saying that uncle David was missing and presumed killed in action," Twiggy told <a href="https://9now.nine.com.au/a-current-affair/aussie-billionaire-andrew-twiggy-forrests-search-to-find-loved-ones-lost-in-world-war-ii/9c042a41-c3d1-4b73-af6e-af40c983b81b" target="_blank" rel="noopener"><em>A Current Affair</em></a>. </p> <p>"Dad went through extreme emotions and grief and since that day he never cried for the rest of his life.</p> <p>"For the next 80 years he couldn't shed a tear it was just overwhelming for him."</p> <p>Twiggy's dad Donald had long said he wanted to hold his brother's dog tags before he died, but after passing away last year at the age 95, he was unable to fulfil his final wish. </p> <p>"Unfortunately we lost dad six months ago so I haven't fulfilled that, but it's really to put closure around something that really wrenched our family," he said.</p> <p>In order to bring closure to the family, Twiggy and his sister Janine have travelled to PNG onboard a purpose-built research vessel and joined by a crew of experts, including marine archeologists.</p> <p>The mission has been ongoing for many years with the blessing of the PNG government and the assistance of RAAF members, but has remained under wraps until now. </p> <p>In 2021, the family thought they had a breakthrough with their mission. </p> <p>"It was really emotional, very heart-wrenching as you went down into the depths thinking, 'Am I going to dive on uncle David's plane and be part of solving the mystery maybe of his remains maybe even his dog tags?'</p> <p>The serial number on David Forrest's Beaufort bomber was A9-188, but the bomber they'd found was A9-186.</p> <p>"I had to tell Dad I can confirm it was a Beaufort bomber, I can confirm it was Australians, but I have to confirm it wasn't your brother's. That was tough."</p> <p>While Twiggy admitted that the chances of finding his uncle's remains are slim, he said he owed it to his father to keep looking. </p> <p>"For my kids and myself, the standard I hold myself to is doing your absolute best," he said. </p> <p>"It's not whether or not you achieve it, it's did you do your best?"</p> <p><em>Image credits: A Current Affair </em></p>

International Travel

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War in Ukraine affected wellbeing worldwide, but people’s speed of recovery depended on their personality

<p><em><a href="https://theconversation.com/profiles/luke-smillie-7502">Luke Smillie</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p>The war in Ukraine has had impacts around the world. <a href="https://mitsloan.mit.edu/ideas-made-to-matter/ripple-effects-russia-ukraine-war-test-global-economies">Supply chains</a> have been disrupted, the <a href="https://news.un.org/pages/wp-content/uploads/2022/06/GCRG_2nd-Brief_Jun8_2022_FINAL.pdf?utm_source=United+Nations&amp;utm_medium=Brief&amp;utm_campaign=Global+Crisis+Response">cost of living</a> has soared and we’ve seen the <a href="https://www.unhcr.org/hk/en/73141-ukraine-fastest-growing-refugee-crisis-in-europe-since-wwii.html">fastest-growing refugee crisis since World War II</a>. All of these are in addition to the devastating humanitarian and economic impacts within Ukraine.</p> <p>Our international team was conducting a global study on wellbeing in the lead up to and after the Russian invasion. This provided a unique opportunity to examine the psychological impact of the outbreak of war.</p> <p>As we explain in a new study published in <a href="https://www.nature.com/articles/s41467-024-44693-6">Nature Communications</a>, we learned the toll on people’s wellbeing was evident across nations, not just <a href="https://ijmhs.biomedcentral.com/articles/10.1186/s13033-023-00598-3">in Ukraine</a>. These effects appear to have been temporary – at least for the average person.</p> <p>But people with certain psychological vulnerabilities struggled to recover from the shock of the war.</p> <h2>Tracking wellbeing during the outbreak of war</h2> <p>People who took part in our study completed a rigorous “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2773515/">experience-sampling</a>” protocol. Specifically, we asked them to report their momentary wellbeing four times per day for a whole month.</p> <p>Data collection began in October 2021 and continued throughout 2022. So we had been tracking wellbeing around the world during the weeks surrounding the outbreak of war in February 2022.</p> <p>We also collected measures of personality, along with various sociodemographic variables (including age, gender, political views). This enabled us to assess whether different people responded differently to the crisis. We could also compare these effects across countries.</p> <p>Our analyses focused primarily on 1,341 participants living in 17 European countries, excluding Ukraine itself (44,894 experience-sampling reports in total). We also expanded these analyses to capture the experiences of 1,735 people living in 43 countries around the world (54,851 experience-sampling reports) – including in Australia.</p> <h2>A global dip in wellbeing</h2> <p>On February 24 2022, the day Russia invaded Ukraine, there was a sharp decline in wellbeing around the world. There was no decline in the month leading up to the outbreak of war, suggesting the change in wellbeing was not already occurring for some other reason.</p> <p>However, there was a gradual increase in wellbeing during the month <em>after</em> the Russian invasion, suggestive of a “return to baseline” effect. Such effects are commonly reported in psychological research: situations and events that impact our wellbeing often (<a href="https://www.researchgate.net/publication/237535630_Adaptation_and_the_Set-Point_Model_of_Subjective_Well-BeingDoes_Happiness_Change_After_Major_Life_Events">though not always</a>) do so <a href="https://www.researchgate.net/publication/7062343_Beyond_the_Hedonic_Treadmill_Revising_the_Adaptation_Theory_of_Well-Being">temporarily</a>.</p> <p>Unsurprisingly, people in Europe experienced a sharper dip in wellbeing compared to people living elsewhere around the world. Presumably the war was much more salient for those closest to the conflict, compared to those living on an entirely different continent.</p> <p>Interestingly, day-to-day fluctuations in wellbeing mirrored the salience of the war on social media as events unfolded. Specifically, wellbeing was lower on days when there were more tweets mentioning Ukraine on Twitter/X.</p> <p>Our results indicate that, on average, it took around two months for people to return to their baseline levels of wellbeing after the invasion.</p> <h2>Different people, different recoveries</h2> <p>There are <a href="https://pubmed.ncbi.nlm.nih.gov/31944795/">strong links</a> between our wellbeing and our individual personalities.</p> <p>However, the dip in wellbeing following the Russian invasion was fairly uniform across individuals. None of the individual factors assessed in our study, including personality and sociodemographic factors, predicted people’s response to the outbreak of war.</p> <p>On the other hand, personality did play a role in how quickly people recovered. Individual differences in people’s recovery were linked to a personality trait called “stability”. Stability is a broad dimension of personality that combines low neuroticism with high agreeableness and conscientiousness (three traits from the <a href="https://www.sciencedirect.com/topics/social-sciences/big-five">Big Five</a> personality framework).</p> <p>Stability is so named because it reflects the stability of one’s overall psychological functioning. This can be illustrated by breaking stability down into its three components:</p> <ol> <li> <p>low neuroticism describes <a href="https://www.pnas.org/doi/full/10.1073/pnas.2212154120">emotional stability</a>. People low in this trait experience less intense negative emotions such as anxiety, fear or anger, in response to negative events</p> </li> <li> <p>high agreeableness describes <a href="https://psycnet.apa.org/record/2018-63285-010">social stability</a>. People high in this trait are generally more cooperative, kind, and motivated to maintain social harmony</p> </li> <li> <p>high conscientiousness describes <a href="https://doi.org/10.1016/j.paid.2023.112331">motivational stability</a>. People high in this trait show more effective patterns of goal-directed self-regulation.</p> </li> </ol> <p>So, our data show that people with less stable personalities fared worse in terms of recovering from the impact the war in Ukraine had on wellbeing.</p> <p>In a supplementary analysis, we found the effect of stability was driven specifically by neuroticism and agreeableness. The fact that people higher in neuroticism recovered more slowly accords with a wealth of research linking this trait with <a href="https://pubmed.ncbi.nlm.nih.gov/10573882/">coping difficulties</a> and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5428182/">poor mental health</a>.</p> <p>These effects of personality on recovery were stronger than those of sociodemographic factors, such as age, gender or political views, which were not statistically significant.</p> <p>Overall, our findings suggest that people with certain psychological vulnerabilities will often struggle to recover from the shock of global events such as the outbreak of war in Ukraine.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/224147/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/luke-smillie-7502">Luke Smillie</a>, Professor in Personality Psychology, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/war-in-ukraine-affected-wellbeing-worldwide-but-peoples-speed-of-recovery-depended-on-their-personality-224147">original article</a>.</em></p>

Mind

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How long does back pain last? And how can learning about pain increase the chance of recovery?

<p><em><a href="https://theconversation.com/profiles/sarah-wallwork-1361569">Sarah Wallwork</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> and <a href="https://theconversation.com/profiles/lorimer-moseley-1552">Lorimer Moseley</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>Back pain is common. One in thirteen people have it right now and worldwide a staggering 619 million people will <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7186678/">have it this year</a>.</p> <p>Chronic pain, of which back pain is the most common, is the world’s <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7186678/">most disabling</a> health problem. Its economic impact <a href="https://www.ncbi.nlm.nih.gov/books/NBK92510/">dwarfs other health conditions</a>.</p> <p>If you get back pain, how long will it take to go away? We scoured the scientific literature to <a href="https://www.cmaj.ca/content/cmaj/196/2/E29.full.pdf">find out</a>. We found data on almost 20,000 people, from 95 different studies and split them into three groups:</p> <ul> <li>acute – those with back pain that started less than six weeks ago</li> <li>subacute – where it started between six and 12 weeks ago</li> <li>chronic – where it started between three months and one year ago.</li> </ul> <p>We found 70%–95% of people with acute back pain were likely to recover within six months. This dropped to 40%–70% for subacute back pain and to 12%–16% for chronic back pain.</p> <p>Clinical guidelines point to graded return to activity and pain education under the guidance of a health professional as the best ways to promote recovery. Yet these effective interventions are underfunded and hard to access.</p> <h2>More pain doesn’t mean a more serious injury</h2> <p>Most acute back pain episodes are <a href="https://www.racgp.org.au/getattachment/75af0cfd-6182-4328-ad23-04ad8618920f/attachment.aspx">not caused</a> by serious injury or disease.</p> <p>There are rare exceptions, which is why it’s wise to see your doctor or physio, who can check for signs and symptoms that warrant further investigation. But unless you have been in a significant accident or sustained a large blow, you are unlikely to have caused much damage to your spine.</p> <p>Even very minor back injuries can be brutally painful. This is, in part, because of how we are made. If you think of your spinal cord as a very precious asset (which it is), worthy of great protection (which it is), a bit like the crown jewels, then what would be the best way to keep it safe? Lots of protection and a highly sensitive alarm system.</p> <p>The spinal cord is protected by strong bones, thick ligaments, powerful muscles and a highly effective alarm system (your nervous system). This alarm system can trigger pain that is so unpleasant that you cannot possibly think of, let alone do, anything other than seek care or avoid movement.</p> <p>The messy truth is that when pain persists, the pain system becomes more sensitive, so a widening array of things contribute to pain. This pain system hypersensitivity is a result of neuroplasticity – your nervous system is becoming better at making pain.</p> <h2>Reduce your chance of lasting pain</h2> <p>Whether or not your pain resolves is not determined by the extent of injury to your back. We don’t know all the factors involved, but we do know there are things that you can do to reduce chronic back pain:</p> <ul> <li> <p>understand how pain really works. This will involve intentionally learning about modern pain science and care. It will be difficult but rewarding. It will help you work out what you can do to change your pain</p> </li> <li> <p>reduce your pain system sensitivity. With guidance, patience and persistence, you can learn how to gradually retrain your pain system back towards normal.</p> </li> </ul> <h2>How to reduce your pain sensitivity and learn about pain</h2> <p>Learning about “how pain works” provides the most sustainable <a href="https://www.bmj.com/content/376/bmj-2021-067718">improvements in chronic back pain</a>. Programs that combine pain education with graded brain and body exercises (gradual increases in movement) can reduce pain system sensitivity and help you return to the life you want.</p> <p>These programs have been in development for years, but high-quality clinical trials <a href="https://jamanetwork.com/journals/jama/fullarticle/2794765">are now emerging</a> and it’s good news: they show most people with chronic back pain improve and many completely recover.</p> <p>But most clinicians aren’t equipped to deliver these effective programs – <a href="https://www.jpain.org/article/S1526-5900(23)00618-1/fulltext">good pain education</a> is not taught in most medical and health training degrees. Many patients still receive ineffective and often risky and expensive treatments, or keep seeking temporary pain relief, hoping for a cure.</p> <p>When health professionals don’t have adequate pain education training, they can deliver bad pain education, which leaves patients feeling like they’ve just <a href="https://www.jpain.org/article/S1526-5900(23)00618-1/fulltext">been told it’s all in their head</a>.</p> <p>Community-driven not-for-profit organisations such as <a href="https://www.painrevolution.org/">Pain Revolution</a> are training health professionals to be good pain educators and raising awareness among the general public about the modern science of pain and the best treatments. Pain Revolution has partnered with dozens of health services and community agencies to train more than <a href="https://www.painrevolution.org/find-a-lpe">80 local pain educators</a> and supported them to bring greater understanding and improved care to their colleagues and community.</p> <p>But a broader system-wide approach, with government, industry and philanthropic support, is needed to expand these programs and fund good pain education. To solve the massive problem of chronic back pain, effective interventions need to be part of standard care, not as a last resort after years of increasing pain, suffering and disability.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/222513/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/sarah-wallwork-1361569">Sarah Wallwork</a>, Post-doctoral Researcher, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> and <a href="https://theconversation.com/profiles/lorimer-moseley-1552">Lorimer Moseley</a>, Professor of Clinical Neurosciences and Foundation Chair in Physiotherapy, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-long-does-back-pain-last-and-how-can-learning-about-pain-increase-the-chance-of-recovery-222513">original article</a>.</em></p>

Body

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Woolies CEO quits after disaster interview

<p>Woolworths chief executive Brad Banducci has announced his retirement amidst a flurry of challenges facing the Australian supermarket behemoth. As the company grapples with a staggering loss and contends with allegations of price gouging and unfair dealings with suppliers, the announcement of Banducci's departure marks a significant shake-up at the top.</p> <p>The supermarket giant wasted no time in appointing a successor, promoting Amanda Bardwell to the coveted position after what was described as an "extensive international search process". Bardwell, a veteran of the company with 23 years of experience, currently leads WooliesX, a vital sub-division within Woolworths.</p> <p>Banducci's retirement comes hot on the heels of Woolworths' latest financial results, which revealed a substantial $781 million statutory loss. This loss was largely attributed to a $NZ1.6 billion ($1.5 billion) writedown in the value of its New Zealand grocery business and a $209 million reduction in the value of its stake in ASX-listed alcohol and hotels spin-off Endeavour. Despite these setbacks, Woolworths managed to announce a 2.5 per cent rise in half-year profit to $929 million, buoyed by a 4.4 per cent increase in revenue compared to the previous year.</p> <p>However, amidst these financial intricacies lies a more troubling narrative. Woolworths has found itself embroiled in allegations of price gouging and unfair practices with suppliers, casting a shadow over its operations. The spotlight intensified with the release of an ABC investigation featuring a contentious interview between Banducci and reporter Angus Grigg. The interview, part of a comprehensive examination of the Australian supermarket industry amid the ACCC's investigation into allegations of unfair pricing, saw Banducci visibly flustered and defensive.</p> <p>The program scrutinised how supermarkets profit from rising prices amid a cost of living crisis and included conversations with key industry figures, including Banducci and Coles boss Leah Weckert. Banducci's exchange with Grigg, particularly his dismissal of former ACCC head Rod Sims' remarks, underscored the tension surrounding the allegations. Banducci's subsequent request to edit his comments mid-interview, followed by a brief exit to confer with his PR team, highlighted the sensitivity of the issue.</p> <p>Grigg, reflecting on the incident, described Banducci's reaction as "pretty startling", while pointing out that the lack of scrutiny faced by supermarket executives over the years was very significant. </p> <p><em>Images: ABC / Woolworths</em></p> <p> </p>

Retirement Life

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Spin cycle disaster: man puts winning Lotto ticket through the wash

<p>In a harrowing tale that's sure to wring out a chuckle or two, a man in his late 20s from <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Belmont, Western Australia, </span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">narrowly escaped laundering his way out of a $2.8 million windfall – after nearly sacrificing his winning lottery ticket to the treacherous depths of his washing machine.</span></p> <p>It all started innocently enough at the Here's Luck Lottery Centre in Belmont Forum, where our hero – who very sensibly prefers to remain incognito – purchased what would turn out to be a life-changing ticket for the Saturday Lotto. Little did he know, his unassuming trousers would soon become the epicentre of a near-catastrophe.</p> <p>In a classic case of absentmindedness, our hero forgot to take his ticket out of his pants pocket before succumbing to the siren song of laundry day.</p> <p>"I forgot to take the ticket out of my trousers and put it in the washing machine," confessed the forgetful winner. "After five minutes I realised and stopped the washing machine to grab the ticket, fortunately, it was safe."</p> <p>Indeed, it was a race against the spin cycle as the man scrambled to rescue his potential fortune from a soapy demise. "I couldn’t think, I couldn’t sleep, I am still processing the win," he admitted with palpable relief.</p> <p>But our protagonist emerged victorious from this sudsy saga, managing to salvage his ticket just in the nick of time. With a sigh of relief, he made his way to Lotterywest HQ to claim his well-deserved prize.</p> <p>Lotterywest spokesman James Mooney chimed in, highlighting the importance of registering tickets to avoid potential mishaps of this magnitude. "For this player, it all came out of the wash okay, but it’s a reminder for players to register their ticket to prevent what could be a multimillion-dollar mistake," he wisely advised.</p> <p><em>Image: Getty</em></p>

Money & Banking

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The "dose of magic" helping Jimmy Barnes recover after surgery

<p>As Jimmy Barnes continues to rest and recover after undergoing urgent open heart surgery in the weeks before Christmas, he has shared the "dose of magic" that has made all the difference in his recovery. </p> <p>Barnes underwent the surgery on December 13th, telling his fans he was being rushed into the procedure after suffering complications from bacterial pneumonia. </p> <p>Now, as Barnes enters his fourth week post-op, he has shared with his legion of fans the unexpected "dose of magic" that has pulled him through his difficult recovery period. </p> <p>Taking to Instagram, the 67-year-old shared how much of a difference his grandson Teddy has made during his recovery time. </p> <p>“Last day with Teddy for a while. He’s been a dose of magic during these tough times, I can’t thank you enough to (Barnes' daughter Eliza and her husband Jim) for coming over and helping to look after me,” Barnes wrote.</p> <p>“We watched the cricket and had a lesson about the heart. Then Dr let Teddy listen to my heart beat."</p> <p>“He said it sounded like drums, and that means I’m going to be ok."</p> <p>Fans were appreciative of the heartfelt update, expressing relief that the musician was on the mend, and noting that being around family was a wonderful form of healing.</p> <p>“Grandchildren and great grandchildren are powerful medicine alright,” one fan wrote.</p> <div> <p>“That brought a tear to my eye,” said another.</p> <p>“Wishing you a speedy recovery Mr Barnes. Doing well mate, keep up the good work and you’ll feel like a new man in no time.”</p> <p>Since the surgery, Barnes has shared a series of graphic photos of his new scar, which runs from the top of his chest to his abdomen. </p> <p>Despite being rushed in for the surgery as the complications rapidly progressed, Barnes managed to make it home for Christmas, after he was discharged from hospital on December 22nd. </p> <p><em>Image credits: Instagram </em></p> </div> <p class="css-1n6q21n-StyledParagraph e4e0a020" style="box-sizing: border-box; overflow-wrap: break-word; word-break: break-word; margin: 0px 0px 1.125rem; line-height: 25px; font-size: 1.125rem; font-family: HeyWow, Montserrat, 'Helvetica Neue', Helvetica, Arial, sans-serif; caret-color: #292a33; color: #292a33;"> </p>

Caring

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Jimmy Barnes' wife shares "graphic" recovery update

<p><strong>WARNING: Graphic Content</strong></p> <p>Jimmy Barnes' wife Jane has shared the latest update into the rockstar's recovery following his <a href="https://www.oversixty.com.au/health/caring/bad-news-jimmy-barnes-rushed-into-emergency-open-heart-surgery" target="_blank" rel="noopener">open-heart surgery</a>. </p> <p>The 67-year-old underwent emergency surgery on Wednesday, following a bacterial infection that spread to a valve in his heart. He has since been recovering, with the help of his loved ones, with his wife consistently sharing updates on his condition. </p> <p>Her latest post was on Monday, five days after the singer's surgery. </p> <p>“(Graphic warning) Day 5 post cardiac and off with the dressing,”  she captioned the photo posted on Instagram. </p> <p>"Jimmy is trying to cheer me up and laughing at his own joke. Things are getting back to normal. Here are some beautiful roses from our garden to say thank you 🙏"</p> <p>The <em>Working Class Man </em>singer was pictured smiling in his hospital bed with a huge scar running down his chest. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C0_NQ1ChzM6/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C0_NQ1ChzM6/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jimmy Barnes (@jimmybarnesofficial)</a></p> </div> </blockquote> <p>Just a day before, Jane shared a photo of Jimmy enjoying his "first Sunday roast" in the hospital bed, and another photo showed the couple getting some fresh air outside of the hospital. </p> <p>These posts comes just days after Jane shared that Jimmy was <a href="https://www.oversixty.com.au/health/caring/our-jimmy-made-it-barnes-happy-message-from-the-icu" target="_blank" rel="noopener">recovering well in the ICU</a> following a successful surgery. </p> <p>Fans were quick to share their encouragement to the rockstar. </p> <p>"Keep getting stronger Jimmy. With Jane’s support and love and the amazing medical staff," wrote one fan. </p> <p>"God love you J &amp; J sharing your journey as it helps others. Also you are brave as with any major surgery comes a feeling of vulnerability - bring on good times," added another. </p> <p><em style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; color: #323338; font-family: Figtree, Roboto, 'Noto Sans Hebrew', 'Noto Kufi Arabic', 'Noto Sans JP', sans-serif; background-color: #ffffff; outline: none !important;">Images: Instagram</em></p>

Caring

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"Absolute f***ing disaster": The Block presenter slams former contestants

<p>Shelley Craft has ripped into two former contestants of <em>The Block</em>, saying the team was an "absolute f***ing disaster".</p> <p>The Block presenter was chatting candidly about the formula of the show on Hit radio show <em>Breakfast with Maz &amp; Matty</em>, where she described what she thought was the ultimate pairing for a team to partake in the renovation show. </p> <p>Shelley was asked about the calibre of contestants on the upcoming season, admitting that the show’s producers generally cast for “characters,” rather than previous experience.</p> <p>“I always thought the best team would be an accountant and an HR manager, because you have to be able to manage your money and manage your trades,” she said, revealing her own personal pick for a successful team. </p> <p>“[But] we sort of had that last year and it was an absolute f***ing disaster. That was the worst team that there is, it’s not the recipe!” she continued, to laughter from the radio hosts. </p> <p>“We’re really after great people that are happy to give it everything they’ve got, and we’ve got five teams this year who are ready to give it a red hot crack.”</p> <p>The “disaster” Craft is referring to is last year’s most controversial couple, lawyer-turned actor Sharon and her accountant husband Ankur, who copped a fierce backlash from viewers over their apparent negative attitudes while filming <em>The Block</em>.</p> <p>The couple repeatedly clashed with their builders, foremen Keith and Dan and host Scott Cam, and also declared on camera numerous times that they wished they’d never signed up to do the show. </p> <p>The couple even had their finances frozen by Scott Cam due to their apparent inability to manage their budget during the intense renovation project.</p> <p>Sharon and Ankur later said they felt “ambushed” and were upset at how they’d been portrayed on the show, prompting Cam to later say in an interview that he thought the couple had “made [the experience] harder” on themselves than it needed to be.</p> <p><em>Image credits: Getty Images </em></p>

TV

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Madonna breaks silence after hospitalisation

<p dir="ltr">Madonna has finally issued a health update after being <a href="https://www.oversixty.com.au/health/caring/madonna-rushed-to-intensive-care" target="_blank" rel="noopener">rushed to hospital</a> on June 27 when she was found unresponsive.</p> <p dir="ltr">The 64-year-old singer took to Instagram to announce that she is rescheduling the North American leg of her world tour following her hospitalisation.</p> <p dir="ltr">"Thank you for your positive energy, prayers and words of healing and encouragement. I have felt your love," the Material Girl wrote.</p> <p dir="ltr">“I'm on the road to recovery and incredibly grateful for all the blessings in my life," she added.</p> <p dir="ltr">She then revealed her thoughts after waking up in hospital.</p> <p dir="ltr">"My first thought when I woke up in the hospital was my children. My second thought was that I did not want to disappoint anyone who bought tickets for my tour. I also didn't want to let down the people who worked tirelessly with me over the last few months to create my show. I hate to disappoint anyone."</p> <p dir="ltr">"My focus now is my health and getting stronger and I assure you, I'll be back with you as soon as I can," she added.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CuheQvlOgmo/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CuheQvlOgmo/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Madonna (@madonna)</a></p> </div> </blockquote> <p dir="ltr">The singer has six kids: Lourdes, Rocco, David, Mercy, and twins Stella and Estere.</p> <p dir="ltr">The Celebration tour which was scheduled to kick off on July 15 in Vancouver, Canada, has been postponed and she is set to begin her European tour in October.</p> <p dir="ltr">Following Madonna’s post, entertainment company Live Nation confirmed that all the North American dates of the tour have been postponed.</p> <p dir="ltr">"Fans are encouraged to hold onto their tickets as they will be valid for the new dates once announced," the statement read.</p> <p dir="ltr"><em>Image: Instagram</em></p>

Caring

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6 cruise ship disasters

<p>While a cruise nowadays is a safe way to explore the world in consummate luxury, in the early days catching a cruise ship was by no means smooth sailing. Here are 6 cruise ship disaster stories.</p> <p><strong>1. The Titanic</strong></p> <p>After colliding into an iceberg somewhere in the North Atlantic the “unsinkable” Titanic sank two miles to the bottom of the ocean. More than 1,500 lives were lost, with the disaster continuing to intrigue.</p> <p><strong>2. S.S. Eastland</strong></p> <p>In 1915 Western Electric hosted an employee picnic aboard the S.S Eastland on the Chicago River which took an unfortunate turn when the ship tipped over (while still at the dock!).</p> <p><strong>3. The Norwegian Dawn</strong></p> <p>In a journey between New York City and the Bahamas, The Norwegian Dawn was hit by a 70-foot wave that ended up flooding 62 cabins. Thankfully only two people suffered minor injuries. </p> <p><strong>4. The Splendor</strong></p> <p>On a seven-day cruise to Mexico the engine room of the Splendor caught fire. The cruise was shortened to three days, and 3,299 passengers didn’t have access to toilets for 13 hours.</p> <p><strong>5. The Costa Concordia</strong></p> <p>The Costa Concordia unfortunately sank in 2012, after the ship hit shallow seas off the coast of Italy. Navy divers reportedly used explosives to access the inside of the ship, and managed to refloat the vessel to dismantle the wreckage. 32 lives were lost.</p> <p><strong>6. Carnival Conquest</strong></p> <p>Well, we’re just going to have to take their word for it, but apparently the Carnival Conquest ship is haunted by a tall man in a trench coat, who appears in the middle of the night. </p> <p><em>Image credits: Getty Images</em></p>

Cruising

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Disaster, opulence, and the merciless ocean: why the Titanic disaster continues to enthral

<p><em><a href="https://theconversation.com/profiles/kristie-patricia-flannery-1220337">Kristie Patricia Flannery</a>, <a href="https://theconversation.com/institutions/australian-catholic-university-747">Australian Catholic University</a></em></p> <p>The question on many minds this week is why did some of the world’s richest men risk death to venture to the bottom of the sea in a cold and cramped <a href="https://www.nytimes.com/2023/06/20/us/oceangate-titanic-missing-submersible.html">“experimental” submersible</a> for a chance to glimpse the wreck of the Titanic?</p> <p>The “unsinkable” ship that sunk on its maiden voyage across the Atlantic in 1912 after colliding with an iceberg is arguably the world’s most well-known boat. The Titanic is recognisable to more of the world’s population than, say, the Niña, the Pinta, and the Santa Maria (Christopher Colombus’s fleet that launched the Spanish conquest of the Americas), or Captain Cook’s HMS Endeavour (the tall ship that set in motion the British conquest of Australia). The Endeavour’s long-forgotten wreck was found scuttled off the coast of Rhode Island <a href="https://theconversation.com/has-captain-cooks-ship-endeavour-been-found-debate-rages-but-heres-whats-usually-involved-in-identifying-a-shipwreck-176363">just last year</a>.</p> <p>The Titanic’s maiden voyage and calamitous end was one of the biggest news stories of 1912, and has continued to fascinate us ever since. The disaster inspired songs and multiple films in the twentieth century, including James Cameron’s 1997 epic romance, which long reigned as the <a href="https://en.wikipedia.org/wiki/List_of_highest-grossing_films#Timeline_of_highest-grossing_films">highest-grossing film of all time</a>. More recently, Titanic exhibitions that invite visitors to examine relics and <a href="https://titanicexhibition.com/nyc/#sec_instafeed">explore the ship’s recreated rooms have attracted huge crowds in New York, Seville and Hong Kong</a>.</p> <h2>Opulence and immigrants</h2> <p>There are two reasons why we are so drawn to the Titanic, and why the super-rich are apparently willing to part with their money and even risk their lives to catch a glimpse of its broken hull.</p> <p>The first is its opulence. The White Start Line that built the Titanic advertised the ship as the most luxurious ever to set sail. Wealthy passengers paid up to £870 for the privilege of occupying the Titanic’s most expensive and spacious first-class cabins. To put this 110-year-old money in perspective, when the first world war broke out in 1914, infantry soldiers in the British army were paid a basic salary of around £20 per year.</p> <p>Titanic movies and exhibitions are popular because audiences enjoy the voyeurism of gazing on the ship’s beautiful furnishings, the stunning clothes worn by its rich and beautiful passengers, and their elaborate meals in fancy restaurants. First-class passengers feasted on <a href="https://online.ucpress.edu/gastronomica/article-abstract/9/4/32/93511/The-Night-the-Good-Ship-Went-Down-Three-Fateful">multi-course dinners</a> with salmon, steak, and pâté de foie gras. Chefs in Australia and around the globe occasionally <a href="https://www.timeout.com/melbourne/things-to-do/titanic-dining-experience">recreate Titanic meals</a> for curious clients.</p> <p>Hundreds of poor immigrant passengers, represented by Jack (played by Leonardo DiCaprio) in Cameron’s movie, were also aboard the Titanic. They lived in crowded quarters and enjoyed less thrilling meals such as boiled beef and potatoes. If their ilk were the only people on board the Titanic, the ship would arguably have faded quickly from memory.</p> <figure><iframe src="https://www.youtube.com/embed/erAQ9LkftwA?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>The power of the sea</h2> <p>The fact the Titanic was touted as unsinkable also adds to its allure. The ship, whose name evoked its massive size, was engineered to cheat the ocean. When it departed England it symbolised man’s domination over nature. At the bottom of the Atlantic, it serves as a visceral reminder of the indomitable sea’s awesome power.</p> <p>The same two factors - the excess of the voyage, and its defeat by the sea – are now driving the current global interest in the Titan submersible disaster. Few world events garner so much attention, including statements from Downing Street and the White House, and live news blogs from The New York Times and the Guardian.</p> <p>The Titan, like the Titanic, commands our attention because of its obscenely rich passengers, who each reportedly paid US$250,000 (or between four and five times the average US salary) to visit the wreck of the famous ship that battled the sea and lost.</p> <p>And then there is the intriguing mystery and power of the sea. News outlets are publishing helpful graphics that try to teach our terrestrial brains to comprehend just how deep the ocean is, and how far below the sea’s surface the Titanic and possibly the Titan lie.</p> <h2>The limits of human knowledge</h2> <p>Last night I spied <a href="https://neal.fun/deep-sea/">Neal Argawal’s Deep Sea</a> website circulating on social media. The site allows viewers to scroll from the sea surface to the sea floor, diving down past images of various marine animals that inhabit different oceanic depths.</p> <p>At 114 metres is an orca, and 332m marks the the deepest depth a human has ever reached using SCUBA gear. It takes a lot of scrolling to descend to the Titanic almost 4,000m below the waves.</p> <p>Besides gross income inequality, reflecting on the Titan and the Titanic invite us to confront just how little we can “see” of the sea in this age of mass surveillance. Not even the powerful US navy, assisted by the Canadian, UK and French governments, can muster the resources and technology required to locate, let alone rescue, the missing submersible.</p> <p>As the sea seems to have swallowed yet another ship, we are reminded of limits of human knowledge and mastery over the ocean.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/208200/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/kristie-patricia-flannery-1220337">Kristie Patricia Flannery</a>, Research Fellow, Institute for Humanities and Social Sciences, <a href="https://theconversation.com/institutions/australian-catholic-university-747">Australian Catholic University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/disaster-opulence-and-the-merciless-ocean-why-the-titanic-disaster-continues-to-enthral-208200">original article</a>.</em></p>

Travel Trouble

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Eerie link between OceanGate pilot and Titanic disaster

<p>A chilling link has been discovered between pilot Stockton Rush, who was onboard the OceanGate submersible, and the Titanic disaster in 1912. </p> <p>Mr Rush, who was at the helm of the vehicle bound for the Titanic wreckage, has a personal connection to two of the victims who were onboard the Titanic when it sank over 100 years ago. </p> <p>His wife, Wendy Rush, is the great-great-granddaughter of Isador Straus, who co-founded Macy’s department store, and Ida Straus, who were among the wealthiest people aboard the Titanic’s ill-fated transatlantic voyage, according to archived records obtained by the New York Times.</p> <p>The Strauses have long been remembered for their display of love and affection when the ocean liner hit the iceberg before infamously sinking in the North Atlantic, claiming the lives of more than 1500 people. </p> <p>Survivors of the disaster reported seeing Ida refuse a place on the lifeboats, which were reserved largely for women and children, and decided to stay onboard the sinking vessel with her husband of more than 40 years. </p> <p>Their tragic love story was depicted in James Cameron’s fictionalised version of the tragedy, his 1997 blockbuster <em>Titanic</em>, which features a scene showing an elderly couple holding on to each other in bed as waters rise around them. </p> <p>Wendy Rush is descended from one of the couple’s daughters, Minnie Strauss, who married Dr. Richard Weil in 1905, and their son, Richard Weil Jr., served as president of Macy’s New York,</p> <p>His son, Dr. Richard Weil III, is Wendy Rush’s father, Joan Adler, the executive director of the Straus Historical Society. </p> <p>Isador’s body was found at sea weeks after the Titanic sank, but his wife’s body was never recovered.</p> <p>Wendy also worked for OceanGate as their communications director, with her LinkedIn indicating she had been on several trips to the wreckage of the Titanic herself. </p> <p>The OceanGate submersible <a href="https://oversixty.com.au/news/news/surprising-cause-of-death-revealed-for-missing-titan-sub-crew" target="_blank" rel="noopener">reportedly imploded</a> hours after it went missing, with all five people on board believed to be dead. </p> <p><em>Image credits: OceanGate / Wikimedia</em></p>

Family & Pets

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John Farnham’s happy health update

<p dir="ltr">John Farnham’s family have shared a positive health update following the singer’s <a href="https://www.oversixty.com.au/health/caring/cruel-and-brutal-john-farnham-s-sons-provide-health-update" target="_blank" rel="noopener">re-hospitalisation</a> in late March.</p> <p dir="ltr">In a statement released on Monday, Farnham’s family shared that he has made a “full recovery” from the serious chest infection.</p> <p dir="ltr">"We're pleased to say that John made a full recovery from a recent chest infection in late March which required hospitalisation," his wife Jill, and sons Robert and James shared.</p> <p dir="ltr">"He is now comfortable and continues to receive ongoing treatment and rehabilitation care.</p> <p dir="ltr">"The family would like to re-iterate their appreciation and deepest respect for all the medical staff that have attended to John over the past eight months and the many thousands of kind messages that (have) been received from across Australia and the world."</p> <p dir="ltr">When the 73-year-old was taken to hospital in March, he had just undergone a gruelling 12-hour surgery to remove a cancerous growth in his mouth seven months prior.</p> <p dir="ltr">His family have consistently shared <a href="https://www.oversixty.com.au/health/caring/cruel-and-brutal-john-farnham-s-sons-provide-health-update" target="_blank" rel="noopener">updates </a>on his health and how proud they are of Farnham’s resilience and strength.</p> <p dir="ltr"><em>Image: Getty Images/Brendon Thorne / Stringer</em></p>

Caring

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4 worst travel disasters and how to avoid them

<p>After all the stress involved in preparing and booking an overseas trip, it can be quite disheartening for something to go wrong while you’re on holidays aboard.</p> <p>With a bit of planning however, you can be sure that even if you fall victim to one of these travel disasters you’ll be in a good position to continue your trip.</p> <p>Here are four of the worst travel disasters, and how to avoid them. These travel disasters can easily turn the trip of a lifetime into one that you’d rather forget.</p> <p><strong>1. Missed flight</strong></p> <p>The prospect of running through a crowded terminal only to be greeted by a closed door at the gate is one that sinks the heart of even the most nonchalant traveller. And missing a flight can really throw a spanner in the works for your travel plans.</p> <p>If your plane has taken off without you, it’s recommended that you immediately go to your airline’s desk who can get you on the next flight. Whether or not you will have to pay for this is another matter entirely, and depends on who’s at fault for the missed flight. The best safeguard in this case, is having travel insurance that covers you for missed connections.</p> <p><strong>2. Lost luggage</strong></p> <p>There’s few feelings in the world of travel that are worse than the one you get hours after disembarking from your flight, standing at a now-empty baggage carousel, and knowing that two weeks of holiday clothing is anywhere in the world but here.</p> <p>Make sure you hang onto your baggage ticket and if this ever happens head to counter or office at your airport and fill out a missing baggage form. If your bag has indeed been lost or damaged and the airline is at fault you may be compensated, but it’s another one of those circumstances where it is just best to have travel insurance to make sure you’re prepared.</p> <p><strong>3. Becoming sick</strong></p> <p>From cold to migraines to something more serious, there is nothing in the world that ruins your dream trip like becoming sick. If you have fallen ill overseas it’s recommended you seek medical assistance as soon as possible. In some countries you may have to pay for your treatment upfront, and if this is the case then you may have to contact your travel insurance provider (they generally have 24 hour contact centres) to arrange payments.</p> <p>If you don’t have insurance and are in a situation where you have to pay for treatment upfront you must contact your financial institution or a family member.  </p> <p><strong>4. Lost passport</strong></p> <p>Opening your daypack only to find your passport missing is every traveller’s worst nightmare. If this has happened to you, it’s important to contact the local police and then the New Zealand embassy, who will be able to provide you with an emergency passport so you can return home. Carry an extra copy of your passport in a separate part of your luggage.</p> <p><em>Images: Getty</em></p>

Travel Trouble

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Bride’s online dress disaster

<p>Bride-to-be Zuzanna was full of excitement ahead of her engagement party - she was free of stress, and she had an amazing dress … until she didn’t. </p> <p>Zuzanna had been under the impression that her Amazon find - a gorgeous white lace maxi dress with nearly 3000 promising reviews - was going to be everything she dreamed. But that dream was destined to become a nightmare, with the online retail supergiant sending her a much shorter version of the garment. </p> <p>Gone was any vision of a long skirt swirling around her ankles as she strode in to her upcoming engagement party, with the new hem barely grazing Zuzanna’s knees in a picture she posted to Facebook group What I Asked For VS What I Got. </p> <p>“It’s not a bad dress at all,” she wrote, “but it’s really not what I was going for.” </p> <p>Continuing from there, Zuzanna took the opportunity to warn others who might have had the same idea as her, pleading for them to “be careful what you order. I bought this dress for my engagement party on Saturday … I definitely will not be wearing it!” </p> <p>She then explained that it had taken her by surprise to open her package and made the unexpected discovery, as the reviews for the product had been so positive. Her misfortunes weren’t to end there, however, with Zuzanna noting that the dress’ “material is super cheap feeling, but I feel like I could have worn it once before it fell apart in the wash.”</p> <p>She hadn’t had any problems with her Amazon purchases before, and hadn’t even considered that poor outcome, though it now meant she’d have to go out in search of another dress for her party. </p> <p>“I don’t hate the dress,” she surmised, “it's just not right for the occasion and that's so sad.”</p> <p>And although Zuzanna seemed to have come to terms with her fate, and didn’t seem too upset about it, people in the comments still wanted to offer her their support, with a few suggestions on how she should proceed with Amazon. </p> <p>“They have a short dress on the site, they probably scanned the wrong item when they sent it to you,” one said.</p> <p>'It's probably a mistake,” another wrote, before sharing that they actually “had several of these maxi dresses” and that Zuzanna should try contacting the company. </p> <p>Meanwhile, others seized the opportunity for some fun, with one asking “where's the other half of the dress?”</p> <p>“Wow,” said another, “you must be really tall!”</p> <p><em>Images: Facebook</em></p>

Beauty & Style

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Only days left for one Aussie state's residents to make $1000 claim

<p dir="ltr">New South Wales residents who faced the brunt of July 2022’s floods have only one week remaining to claim their $1000 lump sum payment.</p> <p dir="ltr">Prime Minister Anthony Albanese announced the Disaster Recovery Payment [DRA] - of $1000 per adult and $400 per child - as he set off to tour some of the hardest hit regions in July 2022. The news gave some hope to those who had lost everything in the disaster that swept through their homes, and the chance to secure the likes of clothing, food, and temporary shelter.</p> <p dir="ltr">At the peak of the devastation, over 100 evacuation orders - amounting to roughly 85,000 people - had been issued across the state, with thousands of properties inundated, with SES crews responding to over 370 flood rescues, and a frightening 7600 help requests. </p> <p dir="ltr">People living in the local government areas [LGAs] that were directly impacted by the floods are eligible, although certain criteria must be met. Service Australia outlines that you (or a dependent child to whom you’re the principal carer) must be an Australian citizen or hold an eligible visa, be in an eligible LGA, and must be claiming the payment for the first time. </p> <p dir="ltr">Those whose homes suffered major damage due to the floods and required either repair or replacement in certain areas, as well as those whose “major assets” - the likes of caravans, vehicles, water tanks, and sheds - were also in need of repair or replacement are eligible for the payment as well. </p> <p dir="ltr">And residents who were seriously injured, or had an immediate family member (who is/was an Australian citizen) die or go missing in the floods, are also eligible. </p> <p dir="ltr">Furthermore, individuals who lost income as a direct result of the floods may be able to get the Australian Government Disaster Recovery Payment [AGDRP]. If this is the case, they are then also able to claim the DRA.</p> <p dir="ltr">As for which LGAs the payment covers, residents from the following who felt the floods’ impact should look into it: Bayside, Blacktown, Blue Mountains, Camden, Campbelltown, Canterbury Bankstown, Central Coast, Cessnock, Cumberland, Dungog, Fairfield, Georges River, Hawkesbury, Hornsby, Kempsey, Kiama, Lake Macquarie, Lithgow, Liverpool, Maitland, Mid-Coast, Muswellbrook, Nambucca Valley, Narromine, Newcastle, Northern Beaches, Oberon, Parramatta, Penrith, Port Macquarie-Hastings, Port Stephens, Randwick, Shellharbour, Shoalhaven, Singleton, Strathfield, Sutherland, The Hills, Upper Lachlan, Warren, Wingecarribee, Wollondilly, and Wollongong. </p> <p dir="ltr">New South Wales residents who are eligible only have until April 5 to make their claim. To check your eligibility status, <a href="https://www.servicesaustralia.gov.au/who-can-get-new-south-wales-floods-july-2022-australian-government-disaster-recovery-payment?context=62849">head to Service Australia</a>. </p> <p dir="ltr"><em>Images: Getty</em></p>

Money & Banking

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What Australia learned from recent devastating floods – and how New Zealand can apply those lessons now

<p>Australia and New Zealand have both faced a series of devastating floods triggered by climate change and the return of the <a href="https://www.weatherwatch.co.nz/content/historic-3rd-la-nina-is-back-but-it-barely-left-us-in-the-first-place">La Niña weather pattern</a>. So it makes sense that Australia has now <a href="https://www.abc.net.au/news/2023-02-17/australia-sends-disaster-crew-to-nz-death-toll-rises/101989822">sent disaster crews</a> to help with the aftermath of Cyclone Gabrielle.</p> <p>With <a href="https://www.newscientist.com/article/2343938-eastern-australia-is-battling-fifth-major-wave-of-floods-in-19-months/">five serious floods</a> in the space of 19 months in 2021-2022, Australia’s experiences – and how people responded – offer New Zealand a guide for recovering and rebuilding after an extreme weather event.</p> <p>The flooding events in both countries share two key common elements. First, the floods broke previous records and were the largest in recent history. Second, there were also repeat flood events.</p> <p>In Auckland, there were <a href="https://www.odt.co.nz/news/national/residents-evacuated-homes-roads-flooded-again">two massive floods within five days</a>, while Cyclone Gabrielle became the Coromandel’s <a href="https://www.rnz.co.nz/news/national/484167/cyclone-gabrielle-thames-coromandel-already-facing-fifth-severe-weather-event-of-year">fifth severe weather event</a> for 2023 and devastated other parts of the North Island.</p> <p>The other common factor is urbanisation. <a href="https://www.stats.govt.nz/news/auckland-population-may-hit-2-million-in-early-2030s">Auckland’s population has been growing</a>, resulting in the increasing development of the built environment. Intensifying urban development places pressure on existing drainage systems – parts of which are no longer fit for purpose.</p> <p>Extensive built-up and paved areas with hard, impermeable surfaces can also cause rapid run-off during heavy rain, with the water unable to be absorbed into the ground as it would be in <a href="https://theconversation.com/auckland-floods-even-stormwater-reform-wont-be-enough-we-need-a-sponge-city-to-avoid-future-disasters-198736">soft, vegetated areas</a>.</p> <h2>Working with the community</h2> <p>Our <a href="https://www.youtube.com/watch?v=7En6dA-N3MA">recent research</a> in the Hunter Valley in Australia – one of the areas affected by those five successive floods – identified similar factors contributing to the flooding events, including a <a href="https://www.nsw.gov.au/sites/default/files/2020-06/Hunter%20REDS.pdf">rapidly growing regional population</a>.</p> <p>Two of our research sites – the Cessnock and Singleton local government areas – had growing urban centres that reflected a similar development trajectory to Auckland, albeit in a smaller scale.</p> <p>Our research in the Hunter Valley established the importance of identifying existing community resilience and gaps. We also observed the need to involve the community at all levels. This included having early warning systems and evacuation protocols in place to improve community access to information and warnings.</p> <p>The State Emergency Services (SES) is the main agency in New South Wales responsible for flood response and management. Supported by community volunteers, the SES has a clear focus at the local level.</p> <p>This community focus is evident with its “door-knocking kit”, which is based on a community-level vulnerability assessment. The SES has a list of those in the community who are most at risk, such as the elderly and people with disabilities. When a flood risk becomes evident, SES volunteers go knocking on doors to check their preparedness and provide evacuation support.</p> <p>The equivalent of SES in New Zealand, Auckland Emergency Management, could learn from this community-based approach and include it within its <a href="https://getready.govt.nz/en/involved/community/">Community Group Support</a> initiative, so that future disaster responses can be more closely tailored to the community.</p> <p>In the recent floods in Auckland, communication was an issue. Relaying directives and information through multiple institutional layers <a href="https://www.smh.com.au/world/oceania/some-incorrect-decisions-auckland-mayor-under-fire-over-deadly-floods-20230130-p5cggt.html">led to confusion</a>, which could have been avoided through a closer community-based approach.</p> <h2>Building a volunteer army</h2> <p>Another key factor in Australia is the large cadre of SES volunteers – around <a href="https://www.ses.nsw.gov.au/about-us/">9,000 in New South Wales</a>, a state with a population of just over eight million. This is a significant form of social capital, without which the current approach to flood response and management would not be possible.</p> <p>While there are initiatives in New Zealand to <a href="https://www.civildefence.govt.nz/get-ready/volunteering/">attract and engage volunteers</a>, more needs to be done. Civil defence needs to conduct a structural review of the existing volunteer organisations that work in the disaster and emergency response field to identify ways to improve the recruitment and retention.</p> <p>We also found evidence of volunteer “burn-out”, meaning there’s a need to support volunteers emotionally and financially during extended periods of disaster response and recovery.</p> <p>While there is a large number of SES volunteers in Australia, more are needed as climate change drives more frequent, extensive and intense disasters. Given the similar nature of repeat climate-related disaster events in New Zealand, provisions for a large cadre of well-supported and well-trained volunteers is necessary.</p> <p>A review of existing volunteer agencies and community organisations should be undertaken to identify ways they can be harmonised to avoid competing pressures for resources. As well, there’s a need to nurture collaboration between agencies to help with sharing skills, training, data and resource management.</p> <h2>The need for resilience</h2> <p>Perhaps the key lesson for New Zealand, and also Australia, is the need to think beyond emergency management to building long-term resilience within agencies and communities.</p> <p>As climate-related disasters become more common, we need to think about how our cities grow and how we can incorporate flood resilience by retaining green areas and vegetation, improved drainage and transportation links.</p> <p>But both countries also need to focus on being ready for a disaster, instead of managing it after it happens. In doing so, the pressures of managing the disaster when it arrives would be less – and so would the long-term impacts on people and the economy.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/what-australia-learned-from-recent-devastating-floods-and-how-new-zealand-can-apply-those-lessons-now-200078" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Travel Trouble

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“Fun until it wasn’t”: Grant Denyer takes smiling selfie moments before disaster

<p>Former <em>Sunrise</em> presenter Grant Denyer has taken to Instagram to report that he was involved in a disastrous biking accident.</p> <p>Grant, who has been training ahead of the 2023 Bathurst 12 Hour race this weekend, was with friend and training partner Mick when they ran into trouble. </p> <p>Despite dubbing the incident a “huge stack”, it seems no real injury was sustained, with Denyer’s sharing a light hearted take with his 408k followers. </p> <p>“No joke, 2 mins after this photo we had a huge stack doing wheelies and clipping handlebars,” he captioned the image. The photo in question features Grant and Mick on their bikes, cycling along a country road, with big smiles on each of their faces.</p> <p>“D*ckheads,” Grant said of the pair, and added that they were “putting in the big yards for the @bathurst12hr this weekend. Doing a lot of riding. New to it. As our crash proves … Thx Mick from @bathurstaquapark for being a great training partner. Most of the time”.</p> <p>Grant’s post was met with great amusement from his followers, with most making fun of the situation along with him. It didn’t seem to phase Grant, who met their comments with lighthearted jokes of his own. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CoEdKdkrFGG/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CoEdKdkrFGG/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Grant Denyer (@grantdenyer)</a></p> </div> </blockquote> <p>“Two hands for beginners, legend,” wrote one. </p> <p>“Yeah um…. Was fun until it wasn’t!” Grant responded, going on to mention that they  “took each out and ended up in the scrub. Naturally we did it on the last kilometre of the run. It’s always the ‘last run’ isn’t it?”</p> <p>“Yep, you certainly were putting lots of effort into the big hill as I was passing,” said one supporter, suggesting they had spotted Grant out on the road. </p> <p>Grant, who mentioned that he was new to riding in his original caption, responded to confirm that “it does not come natural I can assure you!! These little legs work HARD”. </p> <p>Mick, Grant’s riding partner, came up in a few of the comments, and Grant made sure to praise his skill while still poking some fun at the whole situation. </p> <p>“He’s a wildcat that’s for sure! A beast on the bike.” He said of his training partner, “bloody talented at everything. Except keeping to himself”. </p> <p>Grant, who has quite the history with motorsports under his belt, will still be participating in the Bathurst 12 hour, an international endurance race that will span Friday through to Sunday.</p> <p><em>Images: Instagram</em></p> <p> </p>

Travel Trouble

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"This is crazy": Ellen shares worrying update from storm-lashed LA

<p>Former talk show host Ellen DeGeneres shared an update on Twitter showing the intensity of the wild storms hitting Los Angeles.</p> <p>The 64-year-old gave an up close and personal look at how the storm was wreaking havoc near her Montecito mansion.</p> <p>"Montecito is under mandatory evacuation. We are on higher ground so they asked us to shelter in place. Please stay safe everyone," she wrote.</p> <p>The video shows DeGeneres bundled up in a grey raincoat and hoodie as the rising floodwaters in the creek raged behind her.</p> <p>"This creek next to our house never flows, ever. It’s probably about nine feet [2.7m] up. It could go another two feet [60cm] up. We have horses ready to evacuate," she said.</p> <p>DeGeneres lives in an affluent area with other A-listers including the Duke and Duchess of Sussex, Oprah Winfrey, Katy Perry and Orlando Bloom.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Montecito is under mandatory evacuation. We are on higher ground so they asked us to shelter in place. Please stay safe everyone. <a href="https://t.co/7dv5wfNSzG">pic.twitter.com/7dv5wfNSzG</a></p> <p>— Ellen DeGeneres (@EllenDeGeneres) <a href="https://twitter.com/EllenDeGeneres/status/1612591946635284480?ref_src=twsrc%5Etfw">January 9, 2023</a></p></blockquote> <p>DeGeneres referenced the five-year anniversary of the deadly mudslides that struck Southern California in 2018, leaving 23 people dead and over 160 others injured.</p> <p>"This is crazy, on the five-year anniversary. We’re having unprecedented rain,” she said.</p> <p>DeGeneres ended the video with a friendly reminder that: “We need to be nicer to mother nature, cause mother nature is not happy with us. Let’s all do our part. Stay safe everybody.”</p> <p>Various fans have commented their support and prayers for the former talk show host.</p> <p>"Wow, so sorry you have to go through that. Stay safe," one commented.</p> <p>"It’s 5 years to the day since 23 people died in the Montecito mudslides. Stay safe Ellen and everyone else," commented another.</p> <p><em>Image: Twitter</em></p>

Travel Trouble

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Jimmy Barnes shares details of his recovery journey

<p>Jimmy Barnes has shared the gruelling details of his recovery journey after undergoing major surgery. </p> <p>The 66-year-old underwent major hip and back surgery in December, after explaining to fans that after nearly 50 years of “jumping off PAs and stomping around stages has “caught up” with him and he needed to do something to fix the “constant and severe pain.”</p> <p>Now, just three short weeks after the procedure, Jimmy is back on his feet and sharing his recovery process with his fans.</p> <p>The iconic singer said he was forced to be "patient" as he navigates his recovery, but this week hit a major milestone by being able to cycle on an exercise bike for 10 minutes a day. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cm_IUDyO_lU/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cm_IUDyO_lU/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jimmy Barnes (@jimmybarnesofficial)</a></p> </div> </blockquote> <p>Jimmy's update comes just days after he shared a photo of him walking with a walking stick, saying he has been "sticking to the recovery program to the letter", while thanking his fans for "cheering me on".</p> <p>He joked that his wife Jane was acting as his personal physio, while sharing that he was off heavy pain medication and has "turned a big corner". </p> <p>On New Year's Day, Barnes shared he was able to walk to the top of a flight of stairs and back down again while unaided, saying "what a great start to the new year".</p> <p>Fans have been delighted by Jimmy's updates, with his posts being flooded with words of encouragement.</p> <p>One fan wrote, "Good on ya mate! We’re all cheering you on, Jimmy!"</p> <p><em>Image credits: Instagram</em></p>

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